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About Us

Want to lose weight?

Want to gain muscle mass?

Need a boost in energy levels?

For a free evaluation and more information contact us today.

            PERSONAL TRAINING

Fitness trainer available for personal one on one training sessions. Contact to make a booking for a free evaluation and session.

            GROUP FITNESS TRAINING

 

Weekly group fitness classes held in the Blackheath area. Mondays to Thursdays.

            BOOTCAMP TRAINING

 

Bootcamp sessions held weekdays for anybody interested.

PERSONAL TRAINING - GROUP & BOOTCAMP FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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